While the mind is poised in the state of bare awareness, there is no directing the mind. One is not looking within for anything; one is not looking without for anything. One is simply letting the mind rest in its own natural state. The empty, clear and unimpeded nature of mind can be experienced if ...
Ah, what follows below, is I’d say, some absolute gold-standard material concerning the Nature of Mind eh ? 🌟 A teaching on the nature of mind by the late Dilgo Khyentse Rinpoche on The Hundred Verses of Advice by Padampa Sangye [1] The great pandit Shantarakshita, who was instrumental in transplanting Buddhism from India to ...
Oh, now, you may have heard of the phrase (from Socrates) “The unexamined life is not worth living” eh ? 🧐 Earlier I commented on an online article concerning how our Attention Span seems to have “suffered” in recent times and perhaps looking into some Meditative practice may help improve one’s Focus or Concentration (link ...
Ah, I have created this new post as a result of some Contemplative practice that began after a suggestion from Jackson Peterson concerning the nature of the Mind’s capacity at paying Attention … As in HOW it is possible to apparently induce a sudden cessation of the selfing-process (aka the egoic-self aka simply the “I”) ...
Ah, there are many Articles “out there” on the “World Wide Web”, that you can read, detailing the benefits of a regular “Sun Gazing” practice (done safely) and how it can Enhance your Meditation eh ? 🧐 But for those of us who perhaps live in Countries where the availability of Sunlight is not at ...
