What *IS* Dzogchen “Meditation” ? 1

What *IS* Dzogchen
Ah, if you’re interested in the HOW of Dzogchen “Meditation” here’s Alan Wallace giving a very brief Overview of Meditation in General and then proceeding to elucidate as to how such non-dual Meditation (it’s probably better called non-Meditation) as Dzogchen differs from the more well-known forms of Meditation such as Shamata / Vipassana etc …

Jetsunma Tenzin Palmo – The Nature of Mind

Jetsunma Tenzin Palmo - The Nature of Mind
The whole point is simply to dwell with that which knows … start identifying with that which knows and stop identifying with the known … that’s all … it’s so easy … really !!!

Instructional Ati-Yoga Video

Instructional Ati-Yoga Video
“Free in the moment of seeing” means at the very moment of seeing your own nature, in this first and second instance, there is no thought. Thought has vanished. Is there anything more fantastic than being totally free of thought ? Because there is nothing else in this world that can totally bring a halt ...